Paleo Buffalo Chicken Tenders

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This recipe for Paleo Buffalo Chicken Tenders from The Primal Palate is really good and more importantly, super easy!  They post a dill dip with their recipe that I did not make so click the link above if you want to try the chicken tenders with the dip.  I have to confess that I don’t think my Texas Pete’s wing sauce was 100% Paleo so I recommend reading labels to find the right one for you.  I wonder what the lovely people at The Paleo List would say about Texas Pete’s and Franks Red Hot types of sauces? – TJ

Recipe:

  • 1-2 lb. boneless, skinless chicken tenders
  • 1/4 c. liquid coconut oil
  • 1/4 c. Frank’s Red Hot
  • 1 tsp. garlic powder
  • 1/4 tsp. cayenne pepper

Preheat oven to 400° F.  Whisk sauce ingredients together in a small bowl.  Place chicken in a gallon Ziploc bag and pour sauce over chicken.  Seal bag and toss chicken in buffalo sauce.  Place chicken tenders on a broiler pan and bake at 400° for 25 minutes.  I gave the chicken another quick coating of the buffalo sauce after I took it out of the oven.